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 Studio ZUMBA® WintersvilLe !

in the Ville!

Why chose Studio Zumba Wintersville?

We DO NOT mess around!!!

THE HOME OF THE BIG DAWGS!!!!

HEY!!! IT'S APRIL! THE MONTH THAT TRICIA WILL HAVE HER BABY!!!    PLEASE GO TO CLASS IN MAKE HER PROUD!   BEFORE YOU KNOW IT, SHE WILL BE BACK TO WHIP YOU INTO SHAPE ALL THE MORE!  BE READY !

 Congrats Tricia T and Eric!  Baby girl Tatianna Nasya {miracle} Truax has arrived 4/10/12!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

next class: 5/8 7pm Zumba w.  Melissa!

TT IS BACK AT STUDIO ZUMBA! BRAND NEW SESSION! FITNESS EXTREME KICK OFF!MAY 28TH AT 8PM:  TRICIA'S 1ST CLASS BACK!  NEW SESSION!   EVERYONE WELCOME!  PRIZES GIVE ALWAYS!   NEWBIES WELCOME!  GOOD CLEAN EASY FUN!   TUTORIAL OF MOVES BEFORE CLASS! BE THERE!

 

TT    will be doing a ZIN JAM SESSION and master class in Madison Ohio June 2!!

WHAT'S A ZIN JAM ™SESSION? GO to zumba.com under

"cont edu" and click on "find a jam session™" to see TT's next one local on Jan 8th!

The three-hour action-packed hot ZIN Jam Sessions are popping up all over the world, providing ZIN Members with instant new choreo, ideas and friendships. Join one of these exciting choreography jams, exclusive to ZIN Members and hosted by an authorized Zumba Jammer.

The ZIN Jam™ program is designed to provide ZIN Members with face-to-face, LIVE choreo jam sessions. Explore new choreography designed for one-on-one coaching in a 3 hour group experience for just $30. These sessions offer additional choreography training and networking opportunities to give ZIN members a competitive edge and make them more successful. You will get real live choreography you can use immediately in your classes (4-5 new songs per Jam Session), choreo notes, networking with other ZIN members – you need to spend time with the Zumba family - ZJ tips and more!

I can’t wait to see you at my next ZIN Jam session. I look forward to meeting new instructors and seeing old friends!

Bring your energy, personality and questions. Don’t forget snacks, a towel, a change of clothes, a camera for still photos, (sorry, no video permitted) and an attitude ready for FUN!

Payment must be completed at time of registration to secure your spot.

Interested in hosting a ZIN JAM Session in your area? Contact me.

Train to be your best! Log in to ZIN home at www.Zumba.com and click "ZIN Jam Sessions" to find a session near you.

 

 

 

 ZUMBA® IN THE VILLE. CREATED BY. TRICIA TRUAX, Zumba® fitness instructor,  Zumba Jammer®, AFFA certified since 1992, and Studio Zumba®, owner, presenter of this years ZUMBA CONVENTION 2011 in Orlando, owner an creator of Belly Dancing Body Fitness. studio address: 129 Reichart Ave Wintersville, Oh.  STUDIO ZUMBA® AND TRICIA TRUAX, ZUMBA JAMMER NEWS:

FOR ALL CLASSES GO TO THE SCHEDULE PAGE

 

 

    "The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

 

IS NOW AVAILABLE ! PLEASE CALL OR TEXT TRICIA AT 740-632-1773 OR EMAIL AT ZUMBAINTHEVILLE@COMCAST.NET IF YOU NEED THIS SERVICE FOR ANY UPCOMING CLASS! Also....Kids Zumba®  birthday parties are now being offered!!!

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coach T- your personal trainer? Diet consults, body, mind and personal regimen.  Ask about this at our fall kick off on 9/7!  See below! YEAH!
Please check the schedule ASAP for all of the changes!

 ALSO:

we we will be focusing on....

 

  •  
    Need help in the nutrition department? Studio Zumba is now going to be working hand in hand with 2 Registered Dietitions Elizabeth Travato and Kaite Persell are working with me now and their guidance will be included in your GOLD OR SILVER membership to Studio Zumba! Yeaaaaah! !!!! Arbonne supplements, shakes , and fizzies can always be ordered through T! They will be talking to you on Wed night Sept 6th! Ask NOW about the GOLD AND SILVER MEMBERSHIPS! zumbaintheville@comcast.net

 

 Let's dance!

 

 

  • SENT YESTERDAY BY CECILY FINK, WINTERSVILLE, MOTHER OF 2 SMALL CHILDREN AND A 3 MO OLD: "Zumba in the Ville is awesome. Tricia is so much fun and makes you feel totally comfortable.

    The first time I went to her class I was totally intimidated before anything got started. But once I finally met her and everything it was as if we had known each other a long time.

    She is a great teacher and lots of fun.
    ...
    If you've ever wanted to try Zumba you just have to try Zumba in the Ville! If you're looking for something new in your workout routing you just have to try Zumba in the Ville. If you want to achieve that fitness goal and have a ton of fun doing it, you have got to go to Zumba in the Ville!"

    THANK YOU  CECILY!!! DO YOU HAVE A COMMENT OR RECOMMENDATION ABOUT ZITV FOR OTHERS?  SEND TO TRICIA AT ZUMBAINTHEVILLE@COMCAST.NET OR PUT IT ON FACEBOOK ON THE ZUMBAINTHEVILLE 2011 PAGE OR TRICIA'S'S PAGE TODAY SO WE CAN ADD IT HERE!  WE APPRECIATE THAT SO VERY MUCH AND IT HELPS US TO GROW!

 

Message from Tricia 7/17/11:

   Ok those of u that haven't been to our studio in a while or at all, why? What's holding you back? Everyone in that studio room is after the SAME GOAL ...to lose weight, firm up & KEEP IT up FOR GOOD {and relieve our STRESS!} ! :-D :-D!! WOULDN'T THAT BE AMAZING FOR YOU !!!??? We're offering this to CHANGE YOUR LIFE! And guess what? THE PEOPLE THAT ARE COMING ARE ALL DOING IT!  BUT THE ONLY WAY TO GET YOU THERE IS TO PUT IN THE EFFORT! Our classes are not too hard or beyond what you can do! YOU yes, YOU, can do it!! Please believe me! You should not let anything keep you away from giving it a try...it is all up to YOU!   THIS IS YOUR LIFE!!!  DO YOU WANT TO LIVE? All you have to do is....do WHAT YOU CAN in class and you will be sweating like never before and having a blast! That's what everyone does!  NO ONE IS  LOOKING AT EACH OTHER!   We are a loving family......all supporting each other to reach our goals!  Ladies of every fitness level come to our studio now! They are looking amazing and they are so happy! I want you to give it a try and see what Im talking about!!! Come change your life for good! Be happy, get more energy, get healthy, feel good about yourself!  JUST TRY !   I WANT YOU TO LIVE!!!!  Feel alive ! Make a change! TODAY! Zumba at 8pm STUDIO ZUMBA! See you there!   Special package is now being offered!  Come see me .Coach T

OUTSTANDING INSTRUCTORS!~  OUTSTANDING CLASSES!  ALL  TO GET YOU TO REACH YOUR FITNESS GOALS!!!  Tricia, Melissa, Holly, Patty, and Michelle! Visit the schedule page for a complete description of classes and new things coming in July!

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 ZITV~ home of the WOLF PACK...a crazed  pack of gals that want nothing less than getting in the best shape of their lives!           

Don't forget:

   Tricia's personal website is coming!  This will have Tricia's top picks of ideas JUST FOR YOU to get in the best shape of you LIFE!  We are featuring Arbonne shakes the 1st month! These are

now at the studio to try or purchase!

 

 

Announcement!!!!

STUDIO ZUMBA ® WON THE "BEST OF THE BEST" AWARD FOR "BEST DANCE SCHOOL" IN OUR AREA THIS WEEK AND WAS GIVEN A CERTIFICATE  THAT WE CAN ALL ENJOY!  THANK YOU SO MUCH FOR YOUR ONGOING SUPPORT!   MWUA! 

T.T.

 CHECK OUT THE AWARD AT THE STUDIO!

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*****PLEASE ALWAYS CHECK CALENDAR ON THE SCHEDULE PAGE BEFORE HEADING OUT!****

THE VILLE'S CLASSES ARE FOR ALL FITNESS S!  

 

ATTENTION:   PLEASE WEAR DIFFERENT SHOES TO THE STUDIO AND THEN CHANGE INTO YOUR WORKOUT SHOES WHEN YOU GET THERE!  THIS WILL ELIMINATE  DEBRIS ON THE FLOOR!  THANK YOU!

                                              

GET READY GUYS!

Message from Tricia Truax

  MESSAGE FROM TRICIA 1/4/10-

                        " Zumba came into my life soon after I had my 3rd baby and I was looking to change the way my waistline has  grown due to having children!  I found Zumba in 2005  and got certified in May of 2006 on Miami, Fla with Beto Perez, the founder of Zumba Fitness.   Since that time, I have dedicated my time to helping the people in the Ohio Valley to get back into shape and to LOVE DOING IT  with this new fitness sensation of working out to Latin inspired  and international music with simple, easy to follow dance moves!  I have formed a team of great instructors and was asked my ZUMBA FITNESS to launch the next STUDIO ZUMBA here in Winterville, Ohio  {One of only 3 studios across the country with the approval to have ZUMBA FITNESS' copywrited name for the studio}!   Zumba has changed my life  for I am now living  each day to help others to reach their fitness goals and health needs.  It has made me a better wife and a better mother because I am so happy all of the time and feel empowered that I am taking care of myself as well as my beautiful family.  I try to inspire people on a daily basis to take one hour for themselves, and try Zumba.  It is so fun, you feel like you are going to a party!  When you leave, you had an amazing workout PLUS a great time with everybody!  I am currently certified in Zumba Basics 1,  Zumba Basics 11, Zumba Advanced, Aqua Zumba, and Zumba Gold {beginners}.  I have been AFFA, or Aerobics and Fitness Association of America,  for over 8 years. This is a nationally recognized fitness education organization that specializes in group exercise certifications covering basic exercise standards and guidelines, anatomy, and  exercise science, with strict exercise evaluation and  exam criteria. I  have a Bachelors degree as a registered nurse from Ohio State University as well.

       Allow me to show you how exercise can indeed be FUN!  Anyone can do it!  With our variety of classes at the studio, you can find a class that fits YOU the best!  I can't wait to meet you and watch Zumba change your life as it has done for me!!

So, it's time to start TAKING CARE OF YOU!

        In closing, I just want to tell you how very proud I am of all of you to be on this website and reading this in the 1st place!~  That's a start .   YOU and everyone that loves you is gong to be proud that YOU'VE  made the decision to finally take control of your life and make the choice to get healthy and fit!  This is what you HAVE to do, guys!!!   This is what I live by, and how I raise my children. This is YOUR life!  Let’s get together healthy, be positive role models, and do it for OURSELVES!  God has given us the gift of life!  Let’s use what He gave us and treat our bodies as we should!  Zumba can do that for you!  And I can be your guide, as well as any of my instructors!  Eat healthy, drink plenty of water, and get your exercise in!  We will try to make your exercise program as enjoyable as possible and get you to reach your weight loss goals!  Zumba will dramatically change you body!  And it is fun!  You can do it!  No matter what your age is, or what your fitness or dance background is, it doesn’t matter!   YOU JUST COME AND DO WHAT YOU CAN!  Nobody there is looking at you, but they are only looking at the instructor!  Zumba is not a professional dance class, but a class for anyone who wants to come join the party and it will sure to get you on your feet and moving to the beat!  Just do the best that you can!   We are here for you and will support you every step of the way!

              Welcome to a new fun, exciting YOU!  Can’t wait to see you in class!  And again, thank you for all of the ongoing support in me!"

Tricia Truax

        

                       

                                             picture from 80's night

           ld  special SENIORS only session!  But ZUMBD is  NORMALLY FOR ALL  ages!!!!!}                                 

*please click on tabs to the left to read more info contact:Tricia Truax at

zumbaintheville@comcast.net for more info or call 740-264-0060!